Mind Over Matter: Why Perception is Everything

Mind Over Matter: Why Perception is Everything

What is the first thing that comes to your mind when you think of your health? For some, it’s obtaining annual check-ups at the doctor’s office¬† and taking the suitable medications or course of action when ill. For many more, it’s proper nutrition and fitness. A quick login to social media confirms that the diet and exercise industry remains on fire these days, no doubt inspiring us to get moving and achieve our top health. A heavy emphasis on superficiality exists in today’s perceived image of healthcare, and this isn’t…